{"id":3156,"date":"2025-05-16T21:26:27","date_gmt":"2025-05-16T21:26:27","guid":{"rendered":"https:\/\/www.fotobreak.com\/news\/homemade-bone-broth.html"},"modified":"2025-05-16T21:26:27","modified_gmt":"2025-05-16T21:26:27","slug":"homemade-bone-broth","status":"publish","type":"post","link":"https:\/\/www.fotobreak.com\/news\/homemade-bone-broth.html","title":{"rendered":"Homemade bone broth: kitchen sorcery or the savior of shaky joints\u202f(and suspicious sock gnomes)\u202f?"},"content":{"rendered":"<p><\/p>\n<div id='video-container' data-video-id='9URDcPL2vs8' style='width:100%; height:auto; max-width:587px; position: relative;'>\n<div class='image-video-plugin' style='background:url(\"https:\/\/img.youtube.com\/vi\/9URDcPL2vs8\/0.jpg\") center no-repeat; background-size: cover;'><\/div>\n<p>        <span class='youtube-play-button'><\/span><br \/>\n        <noscript><a href=\"https:\/\/www.youtube.com\/watch?v=9URDcPL2vs8\" target=\"_blank\" rel=\"noopener\"><\/a><\/noscript>\n    <\/div>\n<p><\/p>\n<h2>What are the best bones to use for homemade bone broth?<\/h2>\n<h3>1. Beef Marrow Bones: The Beyonc\u00e9 of Broth Bones<\/h3>\n<p>If bone broth had a red carpet, beef marrow bones would strut down it in sequins, waving collagen-rich collagen like a trophy. These <b>chonky cylinders<\/b> are packed with gelatin, making your broth so luxuriously thick it could double as a face mask (disclaimer: don\u2019t). Roast them first for a caramelized depth that whispers, \u201cI\u2019ve lived a full life, probably in a pasture.\u201d Just don\u2019t blame us when you start hoarding them like a squirrel with existential dread.  <\/p>\n<h3>2. Chicken Carcasses: The Underdog MVP<\/h3>\n<p>That leftover rotisserie chicken skeleton staring at you from the fridge? <b>It\u2019s a broth superhero in disguise<\/b>. Chicken bones are the minivan of broth ingredients\u2014reliable, economical, and secretly cool. Simmer them with onion scraps and celery ends for a broth that\u2019s lighter than beef but still cozy enough to hug your insides. Pro tip: Add feet (yes, chicken feet) for bonus gelatin. They\u2019re like the weird cousin who shows up uninvited but somehow makes the party better.  <\/p>\n<h3>3. Pork Knuckles or Trotters: The Gelatin Overlords<\/h3>\n<p>Pork knuckles are the <b>cult classic<\/b> of the bone world\u2014underrated, slightly odd, and capable of transforming your broth into wobbly, jiggly perfection. These guys release so much collagen your broth might achieve sentience. Throw in a trotter, and you\u2019ll get a texture so velvety it\u2019s basically liquid cashmere. Warning: Explaining \u201cwhy there\u2019s a hoof in the pot\u201d to guests may require advanced conversational judo.  <\/p>\n<ul>\n<li><b>Fish frames?<\/b> Sure, if you want your broth to taste like the ocean\u2019s spa day (avoid oily fish unless you\u2019re into \u201cbold\u201d life choices).<\/li>\n<li><b>Game bones?<\/b> Venison or lamb bones add wild, earthy vibes\u2014like sipping broth by a campfire while questioning your life decisions.<\/li>\n<\/ul>\n<p>The key? <b>Mix, match, and embrace the chaos<\/b>. Your broth pot is a democracy\u2014all bones are equal, but some bones are more equal than others (looking at you, marrow). Just avoid anything labeled \u201cmystery femur\u201d unless you\u2019re writing a true-crime cookbook.<\/p>\n<h2>Is it worth making your own bone broth?<\/h2>\n<h3>The Great Bone Debate: To Simmer or Not to Simmer?<\/h3>\n<p>Let\u2019s address the <b>elephant in the broth<\/b>. Making bone broth involves staring at a pot of bones for 12+ hours, which is either a spiritual journey or a cry for help. On one hand, you\u2019ll save money (store-bought versions cost more than a ticket to a cat video film festival). On the other, you\u2019ll need to <b>befriend a butcher<\/b>, hoard carcasses like a culinary dragon, and explain to guests why your stove smells like a medieval apothecary.  <\/p>\n<h3>Pros, Cons, and Existential Crises<\/h3>\n<ul>\n<li><b>Pro:<\/b> You control the ingredients. No sneaky \u201cnatural flavors\u201d that might secretly be the tears of overworked kale.<\/li>\n<li><b>Con:<\/b> Time commitment. You could\u2019ve binge-watched 14 episodes of <i>Flipping Vintage Spatulas<\/i> in the time it takes to strain cartilage.<\/li>\n<li><b>Pro:<\/b> Collagen! Your joints and skin will glow like a Renaissance painting. Maybe.<\/li>\n<li><b>Con:<\/b> Accidentally summoning your ancestors, who\u2019ll judge your seasoning choices.<\/li>\n<\/ul>\n<h3>Broth or Bros: What Are You Really Brewing?<\/h3>\n<p>Homemade bone broth isn\u2019t just soup\u2014it\u2019s a <b>48-hour character arc<\/b>. You\u2019ll bond with your crockpot, question life decisions as chicken feet bob in the water, and achieve enlightenment when the broth finally gels. Store-bought broth? It\u2019s fine, but lacks the <b>drama<\/b>. No bragging rights, no mysterious sediment to analyze like a broth archaeologist. Plus, DIY broth lets you whisper affirmations to the bones. Very therapeutic. Probably.  <\/p>\n<p>Ultimately, it\u2019s worth it if you enjoy turning kitchen projects into <b>weird flexes<\/b>. If not, there\u2019s no shame in buying a carton and telling everyone it\u2019s homemade. The bones won\u2019t snitch.<\/p>\n<h2>Why do I feel weird after drinking bone broth?<\/h2>\n<h3>Is your skeleton trying to send you Morse code?<\/h3>\n<p>So, you\u2019ve sipped the liquid essence of 1,000 ancient soup pots, and now your body\u2019s staging a silent protest. <b>Why?<\/b> Well, bone broth is basically a collagen smoothie brewed by witches (or your wellness-obsessed aunt). All those simmered tendons and marrow might be whispering secrets to your gut. Your stomach\u2019s either throwing a gratitude parade or filing a complaint with HR. <b>Possible reasons for the weirdness<\/b>:  <\/p>\n<ul>\n<li>Your liver just discovered it\u2019s been \u201cdetoxing\u201d without hazard pay.<\/li>\n<li>Your cells are confused by the sudden influx of <i>\u201cgrandma\u2019s witchcraft in a mug.\u201d<\/i><\/li>\n<li>You\u2019ve unlocked a new emotion: <b>bone guilt<\/b> (you didn\u2019t personally thank the cow, did you?).<\/li>\n<\/ul>\n<h3>Your body is 75% water, but suddenly 3% haunted<\/h3>\n<p>Bone broth\u2019s amino acids, like glutamic acid, might be staging a tiny coup in your brain. Are you foggy-headed? Jittery? Experiencing the urge to write poetry about ox femurs? <b>Congratulations<\/b>, you\u2019ve absorbed too much \u201cancestral energy.\u201d Some folks blame the histamines in broth \u2013 your body\u2019s like, <i>\u201cIs this a nutrient or a prank?\u201d<\/i> Meanwhile, your gut flora is hosting a debate: <i>\u201cIs bone broth a superfood or just hot animal Jell-O?\u201d<\/i> Spoiler: No one knows.  <\/p>\n<h3>Maybe you\u2019re just \u2026 turning into a femur?<\/h3>\n<p>Let\u2019s not rule it out. Bone broth is packed with minerals like magnesium and potassium, which are great unless your cells start <b>vibrating at unsanctioned frequencies<\/b>. Feeling a twinge of existential dread? That\u2019s the ghost of the celery you boiled for eight hours. Or maybe you\u2019re dehydrated because broth\u2019s sodium content sent your kidneys into a cha-cha slide. <b>Pro tip<\/b>: Chase it with water, not more broth, unless you want your bloodstream to resemble a medieval moat.  <\/p>\n<p>Remember: Bone broth has been \u201chealing\u201d humans for centuries, but it\u2019s also been confusing them. If the weirdness persists, consult a doctor \u2013 or a shaman who specializes in poultry-based spiritual crises.<div class='global-div-post-related-aib'><a href='\/news\/how-to-track-london-marathon-runners.html' class='post-related-aib'><div class='internal-div-post-related-aib'><span class='text-post-related-aib'>You may also be interested in:<\/span>&nbsp; <span class='post-title-aib'>How to track london marathon runners using rogue squirrels, expired gps and 1 suspiciously fast pigeon \ud83d\udd75\ufe0f\u2642\ufe0f\ud83d\udc3f\ufe0f\ud83d\udc5f<\/span><\/div><\/a><\/div><\/p>\n<h2>What not to put in bone broth?<\/h2>\n<h3>Your Grandma\u2019s Porcelain Figurines (or Any Non-Bone, Non-Edible Object)<\/h3>\n<p>Let\u2019s start with the obvious: bone broth is not a dumping ground for <b>sentimental clutter<\/b>. Those tiny ceramic elephants Aunt Marge gifted you? Not collagen-rich. <b>Rubber duckies<\/b>, spare change, or that expired library card? Hard no. Bones, veggies, herbs\u2014yes. <b>Anything you\u2019d find in a junk drawer<\/b>\u2014no. Your broth should taste like nourishment, not a garage sale.  <\/p>\n<div class='global-div-post-related-aib'><a href='\/news\/chris-eubank-and-his-dad.html' class='post-related-aib'><div class='internal-div-post-related-aib'><span class='text-post-related-aib'>You may also be interested in:<\/span>&nbsp; <span class='post-title-aib'>Chris eubank and his dad: boxing gloves, baffling banter and the mystery of their shared obsession with\u2026 cereal?!<\/span><\/div><\/a><\/div>\n<h3>Dairy, Sugar, and Other Culinary Saboteurs<\/h3>\n<p>Bone broth is a savory elixir, not a dessert experiment. <b>Pouring in milk<\/b>? Now it\u2019s a weird bisque. <b>Adding sugar<\/b>? Congratulations, you\u2019ve invented \u201cmeat tea.\u201d Stick to onion skins and bay leaves, not <b>maple syrup<\/b> or rainbow sprinkles. Remember: if it belongs in a cupcake, it probably doesn\u2019t belong in your broth.  <\/p>\n<h3>Questionable \u201cBonus Ingredients\u201d (aka Regret)<\/h3>\n<ul>\n<li><b>Leftover takeout noodles<\/b>: They\u2019ll dissolve into a starchy sludge. <\/li>\n<li><b>Old salsa jars (unwashed)<\/b>: That\u2019s not \u201cumami,\u201d that\u2019s mold. <\/li>\n<li><b>Essential oils<\/b>: Lavender broth won\u2019t \u201ccalm your aura\u201d\u2014it\u2019ll haunt your toilet.<\/li>\n<\/ul>\n<div class='global-div-post-related-aib'><a href='\/news\/oblivion-how-to-beat-will-o-the-wisp.html' class='post-related-aib'><div class='internal-div-post-related-aib'><span class='text-post-related-aib'>You may also be interested in:<\/span>&nbsp; <span class='post-title-aib'>How to vaporize a will\u2011o\u2019\u2011the\u2011wisp in oblivion: cheese wheels, magic, and *extremely* questionable life choices<\/span><\/div><\/a><\/div>\n<h3>The Entire Spice Rack (Yes, Even That One)<\/h3>\n<p>A pinch of turmeric? Lovely. <b>Dumping the entire contents of every spice jar<\/b>? Now your broth tastes like a candle shop exploded. <b>Cinnamon<\/b>, cardamom, and clove have their place\u2014unless you\u2019re brewing a potion for witches, keep it simple. Your broth shouldn\u2019t double as a <b>fall-themed air freshener<\/b>.  <\/p>\n<p>Remember: bone broth is forgiving, but it\u2019s not a compost bin for your <b>questionable life choices<\/b>. Keep it weird, but keep it edible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are the best bones to use for homemade bone broth? 1. Beef Marrow Bones: The Beyonc\u00e9 of Broth Bones If bone broth had a red carpet, beef marrow bones would strut down it in sequins, waving collagen-rich collagen like a trophy. These chonky cylinders are packed with gelatin, making your broth so luxuriously thick&hellip;&nbsp;<a href=\"https:\/\/www.fotobreak.com\/news\/homemade-bone-broth.html\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Homemade bone broth: kitchen sorcery or the savior of shaky joints\u202f(and suspicious sock gnomes)\u202f?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3157,"comment_status":"","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","iawp_total_views":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/posts\/3156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/comments?post=3156"}],"version-history":[{"count":0,"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/posts\/3156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/media\/3157"}],"wp:attachment":[{"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/media?parent=3156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/categories?post=3156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fotobreak.com\/news\/wp-json\/wp\/v2\/tags?post=3156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}