Arby’s steak nuggets nutrition: a full nutritional breakdown and review
Arby’s Steak Nuggets, introduced in 2020 as a limited-time offering, have gained attention for their unique take on bite-sized steak pieces. According to Arby’s official nutritional information, a 5-piece serving contains 250 calories, 14 grams of fat, 5 grams of saturated fat, 70 milligrams of cholesterol, 700 milligrams of sodium, 9 grams of carbohydrates, 1 gram of sugar, and 21 grams of protein. The ingredients include USDA-inspected beef, water, salt, and natural flavors, with no artificial additives. The sodium content, at 700 milligrams per serving, represents 30% of the recommended daily value, making it a consideration for those monitoring sodium intake.
The nutritional profile of Arby’s Steak Nuggets positions them as a high-protein, low-carb option, suitable for those seeking a filling snack or meal component. However, the fat and sodium levels may be a concern for individuals with dietary restrictions. The product’s simplicity in ingredients aligns with Arby’s broader commitment to transparency in its menu offerings. For context, the 21 grams of protein per serving is comparable to a 3-ounce serving of grilled chicken breast, making it a viable alternative for protein seekers. Consumers should note that nutritional values may vary slightly depending on preparation methods and portion sizes.
Nutritional Insights and Practical Considerations
- What is the protein content in Arby’s Steak Nuggets? A 5-piece serving contains 21 grams of protein, making it a high-protein option.
- How much sodium is in Arby’s Steak Nuggets? Each 5-piece serving has 700 milligrams of sodium, accounting for 30% of the recommended daily intake.
- Are Arby’s Steak Nuggets suitable for low-carb diets? Yes, with only 9 grams of carbohydrates per serving, they align with low-carb dietary preferences.
